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Moderation with Food

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#1 [Permalink] Posted on 19th April 2012 21:10

We should neither eat excessively nor starve ourselves when pure food is available.

Water & fluid should make up an average of a third of our stomach’s capacity, with solids making up another third. The rest should remain empty.

Also, chewing solids properly, eating at a medium pace and eating healthy are all taught by the Messenger pbuh.

All this requires great discipline, holds a great reward and ensures good health too.

Wasting food in any way is also strongly detested.

Mufti Ismail Menk

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#2 [Permalink] Posted on 19th April 2012 21:36
wow mashallah loving these quotes that sweetmuslimahk1 keep posting from mufti sab
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#3 [Permalink] Posted on 19th April 2012 21:48

"Anonymous" wrote:
wow mashallah loving these quotes that sweetmuslimahk1 keep posting from mufti sab

oh, jazaakallah

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#4 [Permalink] Posted on 19th April 2012 21:49
no worries
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