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Lectures on Depression Stress and Anxiety.

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#1 [Permalink] Posted on 30th April 2023 18:33
Bismillah.

My objective is to post lectures by various speakers on Dealing with Depression, Stress, Anxiety. So this thread could become a resource For those of us who are going through adversities and struggles and finding everyday life and it’s challenges difficult.

Some recommendations try and listen to each lecture three times. When we are in a state of stress we can find it difficult to focus and concentrate. And the mind can keep drifting off you will find yourself absorbing different information each time you listen to it.

What’s more just like in a live talk or study circle it was the recommendation and practice of our elders from the past to take notes. Try and take notes of anything you find beneficial whilst listening to these talks, it will also help you concentrate and also help you memorise key points and anecdotes that may be of benefit to you.

Another practice of our elders of the recent past. Was that before they began reading a book of sacred knowledge they would make Dua to ALLAH firstly for the author and compiler and secondly to ask ALLAH to give them Tawfiq to fully benefit from and implement what they learnt.

So do the same before listening to these lectures make Dua for the speakers and ask ALLAH to help you benefit from the lectures.
And also ask ALLAH to relieve you of your worries and remove you of your difficulties.

and ALLAH knows best.

The first lecture is by
Mufti Abdur Rahman Mangera.

Titled “ Don’t Be Depressed You Do Not Know Your Future.

youtu.be/jJJM0ABMkPk

Lecture time 1 hour 18 minutes.





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#2 [Permalink] Posted on 30th April 2023 18:48
Bismillah.

“Depression The Cause And The Cure.”

By Ustadh Muhammad Tim Humble.
youtu.be/iP_cfLD8_WQ

Lecture time 1 hour and 5 minutes.
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#3 [Permalink] Posted on 30th April 2023 22:32
Bismillah.

“Do not despair”

By Shaykh Mukhtar Ash-Shinqetee
youtu.be/mo2bY0Y1lhQ

Only 10 minutes. This Shaykh was a Mauritanian Scholar whose gatherings in Masjid An Nabwi.

Were extremely popular because of his heart felt spiritual advices. Advice In Arabic with English subtitles. This is a must watch Shaykh was well known for his deep Taqwa and it is reflected in his speech.

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#4 [Permalink] Posted on 30th April 2023 22:48
Bismillah.

Title “ I feel the world is closing in on me”

youtu.be/oVQ2JrRo_hY

Only 6 minutes and 41 seconds.

By Shaykh Mukhtar Ash-Shinqetee.
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#5 [Permalink] Posted on 1st May 2023 15:18
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#6 [Permalink] Posted on 2nd May 2023 18:42
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#7 [Permalink] Posted on 2nd May 2023 23:38
Bismillah.

I found the following talk by Shaykh Abdul Nasir Jangda
Particularly inspirational.

“Hitting Rock Bottom”
youtu.be/QDjdqYqgNV8

Time: 54 minutes.
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#8 [Permalink] Posted on 3rd May 2023 08:37
Once a person visited Mujaddid Alaf Thhani RA and requested shaykh to advice him.

Shaykh advised "Khuda na bano" . Don't be god.

"Who will ever declare himself god".

Shaykh replied "Allah only can فعال لما یرید , Allah can do whatever he intents and the way he wants"

"You shall fail here. Never believe that whatever you want..... the way you want, all you wish can get realized. It is Sifat of Allah Only".

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#9 [Permalink] Posted on 3rd May 2023 18:40
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#10 [Permalink] Posted on 3rd May 2023 19:18
The Solution to all your Problems Part 1
Shaykh Hasan Ali
Halalified YouTube Audio

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#11 [Permalink] Posted on 3rd May 2023 19:21
Why You are Depressed and The Cure!
Shaykh Sulaiman Moola

Depression is one of the most contemporary and paramount issues present in the world today — Whether it is in the Muslim or the Non-Muslim World. The psychiatric industry shows depression research as the largest budgetary item, totaling nearly a third of NIMH's $604-million annual expenditures. Muslims have been given the best cure, for depression 1400 years ago, however, unfortunately most of us Muslims are unaware of it. Many of the Muslim youth are flooded with depression in their lives, and since the youth make up more than 50% of the total Muslim population, thus, the Muslims in general are greatly impacted.

"Truly in the heart there is a void that can not be removed except with the company of Allah. And in it there is a sadness that can not be removed except with the happiness of knowing Allah and being true to Him. And in it there is an emptiness that can not be filled except with love for Him and by turning to Him and always remembering Him And if a person were given all of the world and what is in it, it would not fill this emptiness" [Not a Hadith].



www.youtube.com/watch?v=3aY-QRHPWuk
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#12 [Permalink] Posted on 3rd May 2023 19:22
ummi taalib wrote:
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Jazak’Allah for sharing remember watching these by Shaykh Hassan Ali some years ago. Especially beneficial for the youth who may be going through struggles.
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#13 [Permalink] Posted on 4th May 2023 09:43
Title says "lectures" but some very beneficial reading material posted here

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#14 [Permalink] Posted on 4th May 2023 14:53
Bismillah.

“Don’t Be Sad ALLAH knows”

This is a very unique compilation. And has been viewed 7.3 million times on YouTube. By both Muslims and non-Muslims. Very comforting and uplifting MASHA’ALLAH.

youtu.be/5pyZkY93B2A

27 minutes.
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#15 [Permalink] Posted on 5th May 2023 19:42
Bismillah.

“ALLAH speaks to you when your sad”

youtu.be/ZZk6Oj9L630

Nouman Ali Khan.

19 minutes.
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