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Mental health therapy for Muslims embraces religion

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#1 [Permalink] Posted on 12th February 2017 19:59

Muslims with mental health issues could be helped by re-embracing their beliefs and religious teachings, it is claimed.


Traditionally, therapists have shied away from talking about religion as part of treatment - and can often see it as part of the illness.


But an NHS project based on research by Leeds University is "showing some individual signs of success".


Those behind the therapy say many Muslims do not get help because of stigma attached to mental illness.
'I was broken'


Samia, who is in her late 40s, has struggled with depression and is taking part in the project.


"I just felt like I had to constantly keep myself strong and put on a brave face. Deep inside I was actually broken," she says.


"When I actually fell apart, when I was at my lowest, I felt that there was something that I might have done to upset Allah, which is God."


Lead researcher Dr Ghazala Mir, of the university's Leeds Institute of Health Sciences, says this is a common concern among Muslims, who are under-referred for mental health treatment.


"This stigma does involve the idea that maybe if you need treatment, there might be something wrong with your faith identity in the first place," she says.
"Not only is there under-referral but the outcomes for people who do actually get referred are not as good as the general population."


NHS data assessing the people accessing psychological therapies found depression can be more chronic for British Muslims, who tend to have lower rates of improvement.


Professor Ghazala Mir says Muslims are under-referred for mental health treatment


The NHS has a statutory duty to provide culturally appropriate care for its patients, but Prof Mir claims it often struggles to do so.


"There are a lot of inconsistencies amongst practitioners about how they interpret culturally appropriate," she adds.


Dr Mir also believes many therapists are mistaken in not considering faith as part of someone's culture.
"We know that in Muslim populations people can get quicker results from faith-sensitive therapies that have been tested elsewhere in the world. They tend to use religion as a coping resource more than people in other religious groups."


Dr Mir has helped to create a new treatment, based on an existing form of cognitive behavioural therapy (CBT) called behavioural activation. Following a successful pilot involving 20 patients, it is being provided by the NHS via a mental health charity in Leeds.


Patients on the course are asked if faith was part of their life when they were well.


Those who stopped their religious practice because of depression are re-introduced slowly using a self-help booklet, which highlights passages from the Koran that illustrate "even people with strong faith" can become depressed and that it does not mean God is displeased.
 

Samia says her treatment with a traditional therapist "felt like half a journey", but that when she started to use the new booklet her life began to change.


"There are some teachings in here that help me reflect that the Koran actually acknowledges there is depression, there is grief, there is hardship upon you," she says.


"God is actually giving me those tools. So it really strengthened my Iman, which is my faith.


"I'm happy that I can live my life with my religion and that I've got the support of teachings from the Koran."


Richard Garland runs the team at the Touchstone Mental Health Charity which is providing the treatment to some of its Muslim clients.


He says several therapists left the initial trial of the treatment for a number of reasons.


Some were worried about imposing religion on clients, others said they did not know enough about Islam, were resistant to the idea of using religion in therapy at all, or felt religion was not a helpful framework for treating depression.


However, Mr Garland claims this type of religiously-centred treatment can help.


"What has been produced here is a type of therapy that takes full account of people's faith, this particular faith, and links it to people's value framework. So it's a very practical application of someone's belief system."
The people behind the treatment say they hope it can be rolled out across the country and be extended to other faith groups.

www.bbc.co.uk/news/uk-england-38932954

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#2 [Permalink] Posted on 13th February 2017 17:13
The best therapy we would suggest is to listen to Molana Hakeem Akhtar RA's commentary on masnoon dua "Allahumma inni as'aluakal sihhata wal iffatha wal amanataha wa husnal khulqi warridha bil qadr".

And then be regular in spending time in tablig. This is suggested by a physician who did his MRCP in london.
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#3 [Permalink] Posted on 13th February 2017 17:18
I have met many people who were pulled at the time of committing suicide and within few days they were sent in jamaath and their stay in tableeg jamaath changed their lives completely.
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#4 [Permalink] Posted on 14th February 2017 09:17
I'm sorry to disagree with some of the information here but there is a fine distinction between depression, feeling a bit down and mental health issues.

there are many Muslim brothers and sisters in mental health wards suffering from schizophrenia, psychosis etc, mainly due to medical issues. this would be difficult for anyone to digest but you would have to have a family relative or friend who has had to go down this route to understand these diseases.

regardless of practising deen, there are some diseases of the mind that similar to OCD of the thoughts that gives the person obsessional thoughts of doing something specific....only medication can suppress these thoughts.

it is a very deep topic, it is a scary thought that someone reading this thread who is suffering from mental illness, who needs medical intervention, may feel themselves to blame or feel themselves lacking in their connection with Allah.

their are numerous adults and children, suffering from self harming and psychotic episodes. the recent suicides of young Muslim teenagers in past year is a minor insight into the present situation.

many topics and situations in our community are brushed under the carpet, mainly disabilities and mental health. is it an embarrassment? lack of acceptance?

It's not acceptable to pin all our issues on lack of understanding or practising deen.
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#5 [Permalink] Posted on 14th February 2017 12:47

Anonymous wrote:
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Physician needs to return his Degree back to London because he has no clue what Clinical Depression actually entails.

Please advise him not to treat any Patients.

Mental Health is a series of “Actual illnesses” and there are many underlying reasons for them.

Of course making Dua helps and it is our Eemaan but to dismiss it in such a casual manner from someone who is “supposedly a Doctor” is ridiculous!

He wasted 8 years  of Medical School should just give our commentaries to his Patient and get it over with.

Taalibah wrote:
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May Allah Ta’ala give you the best of success in this world and next (Ameen). Someone disagrees with the standard diagnostic technique :P

  1. I broke my nail, GoIn Jamaat
  2. I have a fever, GoIn Jamaat
  3. I have a tootache, GoIn Jamaat
  4. I have Cancer, GoIn Jamaat
  5. ...
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#6 [Permalink] Posted on 14th February 2017 13:38
Quote:
Physician needs to return his Degree back to London because he has no clue what Clinical Depression actually entails.

Please advise him not to treat any Patients.

Mental Health is a series of “Actual illnesses” and there are many underlying reasons for them.[/quote]

No one is denying is that we must not consult a doctor. But depression builds, I repeat it builds over a period. But as Mol Hakeem Akhtar sb RA said, not having faith on Ridha bil Qadr is core reason for that.

Second thing: I have experienced many brothers who were pulled just before suicide, many with acute depression. As a part of medical treatment, psychiatrics were consulted, large number of tablets were prescribed, but someone suggested these patients to go in path of Allah. I swear, they returned back, healthy, recovered and 2/3 the medicines unused. (This is not universal treatment for all diseases, but for diseases related to depression, suicidal thoughts etc. it is time tested)

A physician with degree of Membership of the Royal Colleges of Physicians (MRCP) treats many patients through tablig therapy (not for all diseases, but recommends for depression and mental stress).

[quote]Of course making Dua helps and it is our Eemaan but to dismiss it in such a casual manner from someone who is “supposedly a Doctor” is ridiculous!

He wasted 8 years of Medical School should just give our commentaries to his Patient and get it over with.


If stay in tablig is analyzed through medical sciences, we can prove that it really helps in treating depression and avoiding diseases at the root level

This is our experiences. May be in the West it is not possible.
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#7 [Permalink] Posted on 14th February 2017 14:36
Quote:
I broke my nail, Go In Jamaat
I have a fever, Go In Jamaat
I have a tootache, Go In Jamaat
I have Cancer, Go In Jamaat
...

Creative!

But on a serious note, what about all the sisters who go into depression because their husband is overly Jamaati?

Not trying to dis the work, but some brothers are careless and forget the rights of their spouse (works both ways)
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#8 [Permalink] Posted on 14th February 2017 14:58
Quote:
Creative!

But on a serious note, what about all the sisters who go into depression because their husband is overly Jamaati?
[/quote]

That is case of Ambulance meeting with an accident. Overly jamaati is not from jamaath. Could be a parasite.

[quote]Not trying to dis the work, but some brothers are careless and forget the rights of their spouse (works both ways)


4th number is missing. That is why people with character must accompany jamaath and guide them. But it is practically observed that men with character, graduate and permanently migrate from tableeg.
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#9 [Permalink] Posted on 14th February 2017 15:36
"Maayoos na hoe, Anbiya akram AS joe Insaniyath ke bahtareen afraad hain inko sakhth se sakhth azmaeshoen se guzara gaya. Laikin o himmat o istiqlal ke pahaad thhe. Hamari kamzor Imaan ke munasibath hamein chhoti aazmaish aati hain. Inna ma'al usri yusraa. Quran o sunnat per jame rahoe aur aandhiyon o toofaan ka muqabla karo"

Stories in fazail-e-amal. The best one is; a shaykh meets a lady who lost all family members in a single day. she shows a strong face, saying this is from qadr. And crying and shouting won't change the situation, rather it would spoil both duniya and aakhirah. Sabr will get rewards in both worlds. Subhanallah!! the guidance from this story

Is the therapy discussed in OP is not same lines.
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#10 [Permalink] Posted on 14th February 2017 16:31

Anonymous wrote:
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Following is just a common type which your "London Educated Doctor" can understand and it can happen quickly

Postnatal depression

Postnatal depression can affect women in different ways. It can start at any point in the first year after giving birth and may develop suddenly or gradually.

So I said, "Please ask your Doctor to not treat Patients!"

Anonymous wrote:
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Abay Yaar Depression Ki Kai Qismaay hain aur Aksar ka Mayoosi say Ta'lluq Kum Hay.

Aap Ko Pata Hi Nahi Kay Depression Hota kiya Hay to Chup rehna behtar hay.

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#11 [Permalink] Posted on 14th February 2017 17:39
So you agree that there are two types
1. psychological
2. diseases like post natal (we call here 'sun ki bimari'), this needs treatment and we treat it. And doctors also agree that medicines are half treatment, assurance is also a must.

So we claim that all treatments are in tableeg. we say, most of the cases, like suicide attempts, spoiling their health by improper handling of losses, hurting themselves, drug addiction etc get treated in tableeg.

Recently one brother was over reacting to happenings in muslim world and losing his health. Doctor quoted a hadith "If a situation is not in your control, leave it to Allah (and take care of yourselves first)". Such assurances are a must.

I am posting this here because the forum discusses about islam and muslims.
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#12 [Permalink] Posted on 14th February 2017 17:43
kindly read it as "we don't claim treatment"
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