As-Salaam alaikum,
The Noble Prophet, Sallallahu alaihi Wasallam, said:--
"A Proper diet is the source of healing, while filling one's stomach
with food and leaving the body to eat what it is used to are the
source of disease."
In this saying, the Prophet, Sallallahu alaihi Wasallam, has summarized the science of the human body. Filling the stomach with food puts out the light of intelligence, the lump of wisdom and the light of sainthood or Wilaya. So, moderate your eating and drink(s) accordingly.
SOURCE:- 'Ameer-ul-Kaunain', by
Sayyadi Sultan Bahoo.
This cannot be undone and I am sure it will be greatly appreciated.
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