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How not to take things personally

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#1 [Permalink] Posted on 26th October 2020 13:57
Given the current turbulent climate, online and offline, here's an excellent talk that will help us unwind.

https://m.youtube.com/watch?v=LnJwH_PZXnM

Quote:
How not to take things personally.

1. It's not about me.

Try and look positively at the other person's intentions.

2. It is about me.

Give yourself some empathy and open up about your feelings.
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