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Gut health

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#1 [Permalink] Posted on 10th September 2019 08:33
Assalamualaykum,

Numerous alternative practitioners stress the importance of healing the gut to restore overall health and further maintain a healthy gut.

There are various systematic approaches to this and having looked at a few, I have found them to be intriguing and make a lot sense.

Conventional medicine seem to be either in oblivion of this of deliberately chooses to ignore this minefield.

I humbly request any personal experiences of anyone in this regard and whether healing their gut has helped them.

Jazakalahu khayra
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#2 [Permalink] Posted on 10th September 2019 10:02

Abu Abdur-Rahman wrote:
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W-Salam,

What is your opinion on the "Kefir"? Not Aqeedah but health wise, does it help?

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#3 [Permalink] Posted on 10th September 2019 19:36
Use Cow colostrum milk for 14 days, immediately after wakeup. You can get fresh colostrum from any nearby villages.
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#4 [Permalink] Posted on 11th September 2019 02:59
Abu Abdur-Rahman wrote:
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w-salam,

I am into alternative therapy practice from past few months.

Take breakfast as early as possible, preferably by 8:00 am. Include menus which are naturally rich in cholesterol like raw milk, raw eggs, soups, dry fruits, nut almonds etc.

This is beneficial for people who have asthma and wheezing. Avoid drinking water on empty stomach
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#5 [Permalink] Posted on 11th September 2019 03:01
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Raw milk which is more rich in fat is more beneficial.

note: this prescription is from my understanding in alternate therapy
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#6 [Permalink] Posted on 11th September 2019 09:33
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#7 [Permalink] Posted on 11th September 2019 11:37
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