We stress over too many things at once, look this is happening wrong in society, why is that group coming, that group is increasing & other group is decreasing. (For example) I have principle that whenever I speak on something. Whenever there is controversial topic I get many messages. You said this why did you say this but I have addressed that issue there itself. So I don’t respond I ask them to listen to speech completely. So they reply they have listened to complete speech. So I respond listen to speech again.
Its like you need to constantly reply the same answer to same question repeatedly. Public might have time to waste but your abilities/talents are being wasted. I am not going to waste time answering the same question. Why should anyone create this type of stress for themselves? You know what is stress. I have exhausted myself in explaining something and yet still people are not able to understand me. Oh what am I to do? This is futile stress. I would say “Allah I have tried my best in explaining this, to make people understand is upon you”.
People didn’t accept Prophet

“Then perhaps you would kill yourself through grief over them, [O Muḥammad], if they do not believe in this message, [and] out of sorrow.” (18:6)
Because Prophet

“You are not over them a controller.” (88:22)
You cannot force them. You are not going to be questioned (for their actions).
“Convey everything revealed to you from your Lord.” (5:67)
Your job is just to convey. Imagine his own uncle didn’t accept. Okay others were enemies but Abu Talib was someone who raised you. Person will be patient that your enemies are not accepting you but this is your own uncle. He protected you, in 3 years of boycott/ banishment of Prophet




At time of death, Prophet








That in such conditions of immense grief and sorrow Allah asked not to ruminate in worry. So what about our small conditions that individual has flourishing business but mine didn’t pan out as expected, that individual has better career than me, that individual has better car than me what’s the benefit of stressing over these? Our stresses are what these days? I was supposed to get married to this individual and it broke off now I am getting married somewhere else. Real grief is what occurred to Prophet


“Indeed, [O Muḥammad], you do not guide whom you like, but Allah guides whom He wills. And He is most knowing of the [rightly] guided.” (28:56)
If Prophet

There are lot of wrong/unjust things happen in this world, bring all sorts of evidence/arguments people still don’t accept, family problems. If one is to constantly ruminate over them then one is going to fall into depression. That’s why remember two things (1) Have adequate sleep (2) Don’t stress, I am not saying one can eliminate stress completely 100% that’s impossible but there is lot of stress that we create for ourselves.
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