Do you run or Jog or do any physical exercises?

Do you run or Jog or do any physical exercises?



Start running or jogging or Martial Arts


It is critically important and if you don't understand why its even a bigger problem.
LOGOFF and get Physical.






maybe i jinxed myself...(only joking, Allah se hota he)
i've started getting definite headaches while doing zikr. started after i acquired the habit of recting kalimah tayyibah with slight "darb" and "jahr".
now i can't completely get rid of this habit even though i do it a lot less. and my head pains very often.
i started wearing a loose topi, sometimes i even go bareheaded as well, but to no avail.
headaches come while doing any zikr with concentration, especially while reading Qur'an as hifz/dhor students do (mind fully focused, audibly with raised voice, etc.)
i tried to deny this problem saying "it's all in my head"...until i went for umrah. while i was in ihram, my head would get a severe, jolting pain every time i recited talbiyah. i'd have to recite it a few times then do some salawat then recite a few times...
any brothers have suggestions on how to get rid of this problem? i'm thinking of trying cupping but i don't know of any reliable hijama practitioner.



This cannot be undone and I am sure it will be greatly appreciated.
Please wait...