Bismillahir Rehmanir Raheem
Sunnahs of Our Beloved Prophet Muhammad(Sallahu alaihi wasallam)
x Eat with three fingers if possible.
x One should not eat very hot food.
x Do not blow on the food.
x After eating one should lick his fingers.
Sunnahs of drinking:
x A Muslim should drink with the right hand. Shaytaan Drinks with the left hand.
x Sit and drink.
x Recite 'Bismillah' before drinking.
x After drinking say ' Alhamdullilah' .
x Drink in 3 breaths removing the utensil from the mouth after each sip.
x Do not drink directly from the jug or bottle. One should pour the contents into a glass first and then drink.
x To sleep in the state of Wuzu.
x To make the bed yourself.
x Dust the bed thrice before retiring to bed.
x One should change into some other clothes (e.g.pyjamas ) before going to sleep.
x It is Sunnah to sleep immediately after Isha Salaah.
x To apply surmah in both the eyes.
x To brush the teeth with a miswaak.
x To sleep on the right hand side.
x To sleep with the right palm under the right cheek.
x To keep the knees slightly bent when sleeping.
x To sleep on a bed or to sleep on the floor are both sunnah.
x To face Qiblah.
x To recite Surah Mulk, before sleeping.
x To recite Ayatul Kursi.
x To recite Surah Ikhlaas, Surah Falaq and Surah Naas before sleeping 3 times and thereafter blow over the entire body thrice.
x Recite Tasbeeh-e-Fathima before sleeping.( i.e. 33 X Subhan Allah 33 X Alhamdulillah and 34 X Allahu Akbar).
x To recite the dua before sleeping.
Sunnahs on Awakening:
x On awakening rub the face and the eyes with the palms of the hands in order to remove the effects of sleep.
x Thereafter recite the dua on awakening.
x On awakening cleanse the mouth with a miswaak.


