It is said that winter is a time when people suffer from Seasonal Affective Disorder, also known as 'the Winter Blues' or winter depression. However, it is interesting to see how the early Muslims welcomed winter, as it is clear that they saw it in a totally different light.
Here are four ways that they would benefit from winter:
1 & 2 - Fasting and praying
It was reported by al-Haythami in 'Majma' az-Zawa'id' (3/203) with a hasan chain that the Prophet (salallahu 'alayhi wa sallam) said: "Winter is the best season for the believer. Its nights are long for him to pray in, and its days are short for him to fast in."
And Ahmad reported in 'az-Zuhd' (p. 118) with an authentic chain that 'Umar ibn al-Khattab (radiallahu anh) said: "Winter is the prize of the worshippers."
Ibn Rajab al-Hanbali said in 'Lata'if al-Ma'arif' (p. 276):
"Winter is the best season for the believer, because Allah strengthens his practice in it by making worship easy for him. This is because in winter, the believer can fast during the day with ease without suffering from hunger and thirst. The days are short and cold, and he therefore doesn't feel the hardship of fasting...
As for praying at night in the winter due to its long nights, one can have his share of sleep and then get up to pray afterwards and recite all that he usually recites of the Qur'an while he has had enough sleep. So, he can combine between the sleep that he needs and the usual amount of recitation of the Qur'an that he completes in a day. So, he fulfills the interests of both his religion and the comfort of his body...
And it was narrated that Ibn Mas'ud (radiallahu anh) said: "Welcome to winter! Blessings descend in it, its nights are long to pray in, and its days are short to fast in." It is also narrated from him and al-Hasan: "Winter is a wonderful time for the believer. Its nights are long to pray in, and its days are short to fast in." When it was winter time, 'Ubayd bin 'Umayr would say: "O people of the Qur'an! Your nights are now long for you to recite in. So, recite! Your days are now short for you to fast in. So, fast! Night prayer in the winter equals fasting during the day in the summer." This is why Mu'adh wept on his deathbed and said: "I weep because I will miss the thirst I felt when I fasted, praying at night during the winter, and sitting knee to knee with the scholars during the gatherings of knowledge.""
It was reported by Ahmad (4/335) that the Prophet (salallahu 'alayhi wa sallam) said: "Fasting in the winter is the easy prize."
Ibn Rajab commented on this in 'Lata'if al-Ma'arif' (p. 276):
"And the meaning of it being an easy prize is that it is a prize obtained without any battle or effort or hardship. So, the owner of this prize has been given it as a favor without any effort on his part."
3 - Caring for the poor
Ibn Rajab said in 'Lata'if al-Ma'arif' (p. 281):
"Taking care of the poor in the winter and protecting them from the cold is a great deed. Safwan bin Salim went out on a cold night in Madinah near the mosque, and he saw a man with little clothing on. So, he took off his coat and covered him up with it. So, someone living in Sham saw in a dream that Safwan bin Salim had entered Paradise with a shirt he had made. So, he went to Madinah and said: "Show me where Safwan is." When he found him, he told him of the dream.
Also, Mis'ar saw a bedouin saying: Winter has come, and I have no money. And such a thing can only happen to a Muslim; The people have put on their coats. And it is as if I am in Makkah only wearing ihram... So, Mis'ar took off his coat and put it on the man.
It was related to one of the righteous leaders that there was a woman with four orphaned children who were naked and hungry. So, he had a man go to them and bring them clothes and food. He then took off his outer clothing and said: "I will not wear these or be warmed by them until you return and tell me that they are clothed and fed." So, the man went and came back and confirmed to the leader while he was shivering in the cold that they had taken the clothes and had eaten. He then put his outer clothes back on.
at-Tirmidhi reported from Abu Sa'id al-Khudri (radiallahu anh) that the Prophet (salallahu 'alayhi wa sallam) said: "Whoever feeds a hungry believer will be fed by Allah on the Day of Judgement from the fruits of Paradise, and whoever quenches his thirst will have his thirst quenched from the Sealed Nectar, and whoever clothes him will be clothed from the green silk of Paradise." And Ibn Abi ad-Dunya reported with his chain that Ibn Mas'ud (radiallahu anh) said: "The people will be gathered on the Day of Ressurection as naked, hungry, and thirsty as they ever were. So, whoever clothed someone will be clothed by Allah, whoever fed someone will be fed by Allah, and whoever quenched someone's thirst will have his thirst quenched by Allah, and whoever relieved others will be given Relief by Allah.""
4 - Remembering the realities of Hell
It is reported in 'as-Silsilah as-Sahihah' (1457) that the Prophet (salallahu 'alayhi wa sallam) said: "Hell complained to its Lord, saying: "Parts of me have consumed the other parts." So, He allowed it two breaths of exhalation: one in winter and one in summer. As for its breath in winter, that is the bitter cold, and its breath in the summer is the extreme heat."
Ibn Rajab said in 'Lata'if al-Ma'arif' (p. 282):
"And from the virtues of winter is that it reminds one of the extreme cold of Hell and pushes one to seek refuge from it...
Zubayd al-Yami woke up one night to pray. So, he walked towards the bowl of water that he would wash up from and put his hand it to find the water so cold that it was almost frozen. This reminded him of the extreme cold in Hell, and he did not remove his hand from the bowl until he later awoke and his servant came to find him like this. His servant said: "What are you doing, sir? Why didn't you pray at night as you usually do? Why are you sitting here like this?" He replied: "I put my hand in this bowl and touched the cold water, and was reminded of the extreme cold of Hell. By Allah, I did not feel the severity of its coolness until you came just now. So, go and don't tell anyone about this until I die." And nobody knew of this incident until he had died, may Allah have Mercy on him, and it is mentioned in the authentic hadith: "Hell complained to its Lord, saying: "Parts of me have consumed the other parts." So, He allowed it two breaths of exhalation: one in winter and one in summer. As for its breath in winter, that is the bitter cold, and its breath in the summer is the extreme heat."
So, these examples show that winter time is a special time that we should mark not by being down and inactive, but rather by reviving our energy in worship and servitude to Allah.
I suffer from winter depression or call it Winter Blues.i get very depressed when i see cloudy day and short days,with darkness everywhere!
But i will try following your tips.
thanks.
I suffer from winter depression or call it Winter Blues.i get very depressed when i see cloudy day and short days,with darkness everywhere!
But i will try following your tips.
thanks.
"The remembrance of Allah drowns sorrows: when the light of the Infinite shines on our hearts, the shadows of finite concerns scatter."
Allah Most High said,
"Verily in the remembrance of Allah do hearts find rest."[Qur'an, 13:28]
This cannot be undone and I am sure it will be greatly appreciated.
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